Bobby Lanctot 20:50 row
5,019m
Meters
20:50.6
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
| Stroke Count | 629 |
| Drag Factor | 205 |
December 12, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.6 | 5,019m | 2:04.5 | 181 | 922 | 30 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 |
| 20:50.6 | 212m | 1:59.3 | 206 | 1008 | 27 |
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Workout Graph
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