Bobby Lanctot 20:55 row
5,020m
Meters
20:55.9
Time
2:05.0
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 30 |
| Stroke Count | 629 |
| Drag Factor | 204 |
December 11, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.9 | 5,020m | 2:05.0 | 179 | 915 | 30 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 |
| 20:55.9 | 233m | 1:59.9 | 203 | 997 | 27 |
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Workout Graph
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