Bobby Lanctot 20:42 row
5,014m
Meters
20:42.3
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 630 |
| Drag Factor | 208 |
December 09, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.3 | 5,014m | 2:03.8 | 184 | 933 | 30 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 30 |
| 20:42.3 | 177m | 1:59.4 | 205 | 1006 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.