Bobby Lanctot 20:50 row
5,015m
Meters
20:50.3
Time
2:04.6
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 629 |
| Drag Factor | 205 |
December 08, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.3 | 5,015m | 2:04.6 | 181 | 921 | 30 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 32 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 |
| 20:50.3 | 214m | 1:57.5 | 216 | 1042 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.