Bobby Lanctot 20:50 row
5,015
Meters
20:50.3
Time
2:04.6
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 629 |
| Drag Factor | 205 |
December 08, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.3 | 5,015 | 2:04.6 | 181 | 918 | 319 | 30 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 32 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 30 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 30 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 30 |
| 20:50.3 | 214 | 1:57.5 | 216 | 1001 | 14 | 27 |
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Workout Graph
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