Bobby Lanctot 20:48 row
5,013m
Meters
20:48.8
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 631 |
| Drag Factor | 207 |
December 07, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.8 | 5,013m | 2:04.5 | 181 | 923 | 30 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 |
| 20:48.8 | 214m | 1:54.0 | 236 | 1112 | 27 |
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Workout Graph
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