Bobby Lanctot 20:34 row

5,017m

Meters

20:34.2

Time

2:03.0

Pace

322

Calories

Average Watts188
Calories Per Hour947
Stroke Rate28
Stroke Count586
Drag Factor204

March 28, 2022 15:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:34.2 5,017m 2:03.0 188 947 28
5:00.0 1,201m 2:04.8 180 918 29
10:00.0 1,204m 2:04.5 181 922 28
15:00.0 1,219m 2:03.0 188 946 28
20:00.0 1,252m 1:59.8 204 1000 29
20:34.2 142m 2:00.4 200 989 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.