Bobby Lanctot 20:49 row
5,020m
Meters
20:49.5
Time
2:04.4
Pace
320
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 598 |
| Drag Factor | 195 |
March 26, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.5 | 5,020m | 2:04.4 | 182 | 924 | 28 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 29 |
| 20:49.5 | 209m | 1:58.4 | 211 | 1025 | 27 |
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Workout Graph
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