Bobby Lanctot 20:48 row

5,014m

Meters

20:48.3

Time

2:04.4

Pace

319

Calories

Average Watts181
Calories Per Hour924
Stroke Rate28
Stroke Count597
Drag Factor196

March 25, 2022 11:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:48.3 5,014m 2:04.4 181 924 28
5:00.0 1,184m 2:06.6 172 892 29
10:00.0 1,193m 2:05.7 176 906 29
15:00.0 1,206m 2:04.3 182 926 29
20:00.0 1,231m 2:01.8 193 965 29
20:48.3 201m 2:00.1 202 994 27

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Workout Graph

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