Bobby Lanctot 20:54 row
5,019
Meters
20:54.4
Time
2:04.9
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 198 |
March 24, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.4 | 5,019 | 2:04.9 | 179 | 917 | 316 | 28 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 29 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 29 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 29 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 29 |
| 20:54.4 | 232 | 1:57.2 | 217 | 1047 | 15 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.