Bobby Lanctot 20:58 row
5,015m
Meters
20:58.3
Time
2:05.4
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 196 |
March 20, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.3 | 5,015m | 2:05.4 | 177 | 910 | 28 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
| 20:58.3 | 239m | 2:01.9 | 193 | 963 | 27 |
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Workout Graph
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