Bobby Lanctot 20:51 row

5,016m

Meters

20:51.1

Time

2:04.7

Pace

318

Calories

Average Watts180
Calories Per Hour921
Stroke Rate28
Stroke Count600
Drag Factor198

March 19, 2022 11:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:51.1 5,016m 2:04.7 180 921 28
5:00.0 1,185m 2:06.5 173 893 29
10:00.0 1,194m 2:05.6 177 907 29
15:00.0 1,202m 2:04.7 180 919 29
20:00.0 1,221m 2:02.8 189 949 29
20:51.1 215m 1:58.8 209 1017 26

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Workout Graph

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