Bobby Lanctot 21:09 row
5,017m
Meters
21:09.4
Time
2:06.5
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 198 |
March 18, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.4 | 5,017m | 2:06.5 | 173 | 894 | 28 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 21:09.4 | 278m | 2:04.8 | 180 | 919 | 27 |
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Workout Graph
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