Bobby Lanctot 20:52 row

5,016m

Meters

20:52.0

Time

2:04.8

Pace

318

Calories

Average Watts180
Calories Per Hour919
Stroke Rate28
Stroke Count598
Drag Factor197

March 17, 2022 15:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.0 5,016m 2:04.8 180 919 28
5:00.0 1,184m 2:06.6 172 892 29
10:00.0 1,187m 2:06.3 173 896 28
15:00.0 1,200m 2:05.0 179 916 29
20:00.0 1,230m 2:01.9 193 964 29
20:52.0 215m 2:00.9 198 981 27

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Workout Graph

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