Bobby Lanctot 20:57 row
5,022m
Meters
20:57.6
Time
2:05.2
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 200 |
March 15, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.6 | 5,022m | 2:05.2 | 178 | 913 | 28 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 |
| 20:57.6 | 233m | 2:03.6 | 185 | 937 | 27 |
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Workout Graph
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