Bobby Lanctot 20:50 row

5,018m

Meters

20:50.7

Time

2:04.6

Pace

319

Calories

Average Watts181
Calories Per Hour922
Stroke Rate28
Stroke Count600
Drag Factor205

March 14, 2022 16:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:50.7 5,018m 2:04.6 181 922 28
5:00.0 1,185m 2:06.5 173 893 29
10:00.0 1,194m 2:05.6 177 907 29
15:00.0 1,199m 2:05.1 179 915 29
20:00.0 1,228m 2:02.1 192 960 29
20:50.7 212m 1:59.5 205 1004 26

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Workout Graph

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