Bobby Lanctot 20:51 row
5,021
Meters
20:51.2
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 609 |
| Drag Factor | 203 |
March 13, 2022 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.2 | 5,021 | 2:04.5 | 181 | 922 | 318 | 29 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 30 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 29 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 29 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 29 |
| 20:51.2 | 209 | 2:02.4 | 190 | 955 | 13 | 26 |
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Workout Graph
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