Bobby Lanctot 20:51 row
5,016
Meters
20:51.0
Time
2:04.7
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 604 |
| Drag Factor | 203 |
March 09, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.0 | 5,016 | 2:04.7 | 180 | 921 | 318 | 29 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 30 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 29 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 29 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 29 |
| 20:51.0 | 213 | 1:59.7 | 204 | 1002 | 14 | 27 |
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Workout Graph
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