Bobby Lanctot 20:43 row
5,017m
Meters
20:43.1
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 202 |
March 07, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.1 | 5,017m | 2:03.8 | 184 | 933 | 28 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 |
| 20:43.1 | 184m | 1:57.1 | 218 | 1049 | 26 |
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Workout Graph
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