Bobby Lanctot 20:52 row

5,016m

Meters

20:52.4

Time

2:04.8

Pace

317

Calories

Average Watts180
Calories Per Hour919
Stroke Rate28
Stroke Count592
Drag Factor205

March 05, 2022 11:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.4 5,016m 2:04.8 180 919 28
5:00.0 1,188m 2:06.2 174 898 29
10:00.0 1,195m 2:05.5 177 909 29
15:00.0 1,198m 2:05.2 178 913 28
20:00.0 1,219m 2:03.0 188 946 28
20:52.4 218m 2:00.1 202 993 26

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Workout Graph

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