Bobby Lanctot 20:43 row
5,015m
Meters
20:43.7
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
| Drag Factor | 207 |
March 04, 2022 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.7 | 5,015m | 2:03.9 | 184 | 931 | 29 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 |
| 20:43.7 | 183m | 1:59.3 | 206 | 1007 | 26 |
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Workout Graph
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