Bobby Lanctot 20:53 row
5,020m
Meters
20:53.1
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 206 |
March 03, 2022 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.1 | 5,020m | 2:04.8 | 180 | 919 | 28 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 |
| 20:53.1 | 224m | 1:58.5 | 210 | 1023 | 26 |
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Workout Graph
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