Bobby Lanctot 21:07 row

5,015m

Meters

21:07.5

Time

2:06.3

Pace

314

Calories

Average Watts173
Calories Per Hour896
Stroke Rate28
Stroke Count600
Drag Factor198

February 27, 2022 11:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:07.5 5,015m 2:06.3 173 896 28
5:00.0 1,165m 2:08.7 164 864 29
10:00.0 1,179m 2:07.2 170 884 28
15:00.0 1,191m 2:05.9 175 902 28
20:00.0 1,207m 2:04.2 182 927 28
21:07.5 273m 2:03.6 185 937 27

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Workout Graph

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