Bobby Lanctot 20:47 row

5,015m

Meters

20:47.9

Time

2:04.4

Pace

318

Calories

Average Watts182
Calories Per Hour925
Stroke Rate28
Stroke Count601
Drag Factor204

February 22, 2022 17:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:47.9 5,015m 2:04.4 182 925 28
5:00.0 1,186m 2:06.4 173 895 29
10:00.0 1,193m 2:05.7 176 906 29
15:00.0 1,207m 2:04.2 182 927 29
20:00.0 1,225m 2:02.4 191 956 29
20:47.9 204m 1:57.4 216 1044 26

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Workout Graph

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