Bobby Lanctot 20:47 row
5,015
Meters
20:47.9
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 204 |
February 22, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.9 | 5,015 | 2:04.4 | 182 | 917 | 318 | 28 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 29 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 29 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 29 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 29 |
| 20:47.9 | 204 | 1:57.4 | 216 | 977 | 13 | 26 |
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Workout Graph
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