Bobby Lanctot 20:48 row
5,018
Meters
20:48.4
Time
2:04.3
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 598 |
| Drag Factor | 204 |
February 21, 2022 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.4 | 5,018 | 2:04.3 | 182 | 919 | 319 | 28 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 29 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 29 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 28 |
| 20:48.4 | 197 | 2:02.8 | 189 | 892 | 12 | 26 |
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Workout Graph
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