Bobby Lanctot 20:54 row
5,020m
Meters
20:54.1
Time
2:04.9
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 607 |
| Drag Factor | 203 |
February 20, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.1 | 5,020m | 2:04.9 | 180 | 918 | 29 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 |
| 20:54.1 | 222m | 2:01.8 | 193 | 965 | 27 |
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Workout Graph
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