Bobby Lanctot 20:49 row

5,015m

Meters

20:49.5

Time

2:04.5

Pace

318

Calories

Average Watts181
Calories Per Hour923
Stroke Rate29
Stroke Count610
Drag Factor203

February 16, 2022 16:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:49.5 5,015m 2:04.5 181 923 29
5:00.0 1,195m 2:05.5 177 909 30
10:00.0 1,197m 2:05.3 178 912 30
15:00.0 1,198m 2:05.2 178 913 29
20:00.0 1,217m 2:03.2 187 943 29
20:49.5 209m 1:58.4 211 1025 27

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Workout Graph

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