Bobby Lanctot 20:49 row
5,015
Meters
20:49.5
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 610 |
| Drag Factor | 203 |
February 16, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.5 | 5,015 | 2:04.5 | 181 | 923 | 318 | 29 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 30 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 30 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 29 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 29 |
| 20:49.5 | 209 | 1:58.4 | 211 | 1025 | 14 | 27 |
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Workout Graph
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