Bobby Lanctot 20:52 row
5,012
Meters
20:52.3
Time
2:04.9
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
| Drag Factor | 205 |
February 13, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.3 | 5,012 | 2:04.9 | 180 | 914 | 318 | 28 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 29 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 29 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 29 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 29 |
| 20:52.3 | 216 | 2:01.0 | 197 | 963 | 14 | 28 |
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Workout Graph
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