Bobby Lanctot 20:54 row
5,012m
Meters
20:54.1
Time
2:05.1
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 200 |
February 12, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.1 | 5,012m | 2:05.1 | 179 | 915 | 28 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 |
| 20:54.1 | 229m | 1:58.1 | 212 | 1030 | 27 |
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Workout Graph
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