Bobby Lanctot 20:39 row
5,013m
Meters
20:39.0
Time
2:03.5
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 202 |
February 09, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.0 | 5,013m | 2:03.5 | 185 | 938 | 30 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 30 |
| 20:39.0 | 159m | 2:02.6 | 190 | 953 | 26 |
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Workout Graph
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