Bobby Lanctot 20:47 row
5,015
Meters
20:47.5
Time
2:04.3
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 598 |
| Drag Factor | 205 |
April 28, 2022 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.5 | 5,015 | 2:04.3 | 182 | 926 | 319 | 28 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 29 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 29 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 29 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 29 |
| 20:47.5 | 198 | 1:59.9 | 203 | 997 | 13 | 27 |
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Workout Graph
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