Bobby Lanctot 20:47 row
5,010
Meters
20:47.8
Time
2:04.5
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 597 |
| Drag Factor | 204 |
April 26, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.8 | 5,010 | 2:04.5 | 181 | 914 | 317 | 28 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 29 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 28 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 29 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 29 |
| 20:47.8 | 201 | 1:58.9 | 208 | 979 | 13 | 26 |
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Workout Graph
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