Bobby Lanctot 20:50 row
5,016m
Meters
20:50.5
Time
2:04.6
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 206 |
April 24, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.5 | 5,016m | 2:04.6 | 181 | 921 | 28 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 |
| 20:50.5 | 213m | 1:58.5 | 210 | 1023 | 26 |
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Workout Graph
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