Bobby Lanctot 20:56 row
5,021m
Meters
20:56.6
Time
2:05.1
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 207 |
April 23, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.6 | 5,021m | 2:05.1 | 179 | 914 | 28 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 |
| 20:56.6 | 224m | 2:06.3 | 174 | 897 | 27 |
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Workout Graph
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