Bobby Lanctot 20:40 row
5,014m
Meters
20:40.6
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 595 |
| Drag Factor | 200 |
April 19, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.6 | 5,014m | 2:03.7 | 185 | 936 | 28 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 29 |
| 20:40.6 | 165m | 2:03.0 | 188 | 946 | 25 |
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Workout Graph
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