Bobby Lanctot 20:51 row
5,009m
Meters
20:51.2
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 201 |
April 14, 2022 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.2 | 5,009m | 2:04.8 | 180 | 918 | 28 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 29 |
| 20:51.2 | 208m | 2:03.0 | 188 | 946 | 26 |
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Workout Graph
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