Bobby Lanctot 20:37 row
5,009m
Meters
20:37.1
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 204 |
April 11, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.1 | 5,009m | 2:03.4 | 186 | 939 | 29 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 |
| 20:37.1 | 157m | 1:58.1 | 212 | 1030 | 26 |
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Workout Graph
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