Bobby Lanctot 20:44 row

5,013m

Meters

20:44.6

Time

2:04.1

Pace

320

Calories

Average Watts183
Calories Per Hour929
Stroke Rate28
Stroke Count598
Drag Factor203

April 09, 2022 12:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.6 5,013m 2:04.1 183 929 28
5:00.0 1,183m 2:06.7 172 890 29
10:00.0 1,194m 2:05.6 177 907 29
15:00.0 1,213m 2:03.6 185 936 29
20:00.0 1,236m 2:01.3 196 973 29
20:44.6 187m 1:59.2 206 1010 27

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Workout Graph

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