Bobby Lanctot 20:57 row
5,012m
Meters
20:57.3
Time
2:05.4
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 202 |
April 01, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.3 | 5,012m | 2:05.4 | 177 | 910 | 28 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 |
| 20:57.3 | 234m | 2:02.4 | 191 | 956 | 26 |
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Workout Graph
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