Bobby Lanctot 20:41 row
5,013
Meters
20:41.6
Time
2:03.8
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 205 |
March 29, 2022 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.6 | 5,013 | 2:03.8 | 184 | 922 | 318 | 28 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 29 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 28 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 29 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 29 |
| 20:41.6 | 176 | 1:58.1 | 212 | 951 | 11 | 26 |
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Workout Graph
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