Bobby Lanctot 20:55 row
5,020
Meters
20:55.8
Time
2:05.0
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 203 |
May 15, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.8 | 5,020 | 2:05.0 | 179 | 915 | 317 | 28 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 29 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 29 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 29 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 29 |
| 20:55.8 | 228 | 2:02.3 | 191 | 957 | 14 | 27 |
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Workout Graph
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