Bobby Lanctot 20:55 row
5,012
Meters
20:55.7
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 202 |
June 17, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.7 | 5,012 | 2:05.2 | 178 | 903 | 315 | 28 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 29 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 28 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 28 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 28 |
| 20:55.7 | 225 | 2:03.7 | 185 | 904 | 14 | 26 |
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Workout Graph
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