Bobby Lanctot 20:45 row
5,014m
Meters
20:45.2
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 205 |
June 16, 2022 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.2 | 5,014m | 2:04.1 | 183 | 929 | 28 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 29 |
| 20:45.2 | 188m | 2:00.2 | 201 | 993 | 25 |
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Workout Graph
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