Bobby Lanctot 20:36 row
5,019m
Meters
20:36.8
Time
2:03.2
Pace
323
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 597 |
| Drag Factor | 205 |
June 10, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.8 | 5,019m | 2:03.2 | 187 | 943 | 28 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 |
| 20:36.8 | 156m | 1:57.9 | 213 | 1034 | 26 |
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Workout Graph
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