Bobby Lanctot 20:31 row
5,021
Meters
20:31.1
Time
2:02.5
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 206 |
June 06, 2022 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.1 | 5,021 | 2:02.5 | 190 | 953 | 325 | 29 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 30 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 29 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 29 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 29 |
| 20:31.1 | 135 | 1:55.1 | 229 | 1088 | 9 | 25 |
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Workout Graph
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