Bobby Lanctot 20:38 row
5,023
Meters
20:38.9
Time
2:03.3
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 205 |
June 01, 2022 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.9 | 5,023 | 2:03.3 | 187 | 942 | 322 | 28 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 29 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 29 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 29 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 29 |
| 20:38.9 | 163 | 1:59.3 | 206 | 1008 | 10 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.