Bobby Lanctot 20:40 row
5,016m
Meters
20:40.8
Time
2:03.6
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 206 |
May 31, 2022 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.8 | 5,016m | 2:03.6 | 185 | 936 | 28 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 |
| 20:40.8 | 170m | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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