Bobby Lanctot 20:39 row
5,010
Meters
20:39.9
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 204 |
May 22, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.9 | 5,010 | 2:03.7 | 185 | 935 | 319 | 28 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 29 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 76 | 28 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 28 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 28 |
| 20:39.9 | 160 | 2:04.6 | 181 | 921 | 10 | 25 |
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Workout Graph
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