Bobby Lanctot 20:50 row
5,014
Meters
20:50.7
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 203 |
May 20, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.7 | 5,014 | 2:04.7 | 180 | 920 | 28 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 29 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 29 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 29 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 29 |
| 20:50.7 | 208 | 2:01.8 | 193 | 965 | 26 |
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Workout Graph
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