Bobby Lanctot 5000m row
5,000m
Meters
20:20.4
Time
2:02.0
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 201 |
June 26, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.4 | 5,000m | 2:02.0 | 193 | 962 | 28 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 29 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 29 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 28 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 29 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 28 |
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Workout Graph
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