Bobby Lanctot 20:45 row
5,017
Meters
20:45.4
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 204 |
June 18, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.4 | 5,017 | 2:04.1 | 183 | 922 | 319 | 28 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 29 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 29 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 29 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 29 |
| 20:45.4 | 192 | 1:58.2 | 212 | 951 | 12 | 26 |
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Workout Graph
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